Catalog Search Results
Pub. Date
2013
Description
"The weight loss workouts are aimed at melting the fat away while strengthening and toning the full body. The pain relief workouts are a combination of deep stretch and targeted pain relief exercises. These workouts are designed to relieve overall stress by releasing tension in the muscles and increasing fully body circulation."--Container.
Author
Pub. Date
c2012
Description
"Enjoyable foods, herbs, and body treatments for: headaches ; teeth troubles ; sexual discomforts ; carpal tunnel tyndrome ; backaches ; joint, muscle and nerve pain ; injuries from cuts to gunshot wounds and surgery ; digestive problems ; female issues ; emotional trauma ; and lots more" --Cover.
Author
Pub. Date
[2021]
Description
"Within these pages, Pain Erasers: A Natural Doctor's Guide to Safe, Drug-Free Relief will reveal new ways to naturally erase your pain, often permanently! You'll discover dozens of natural painkillers, from a little-known but highly effective resin from the rainforest, along with such standbys as ginger and turmeric. And to boost the effects of these remedies, you'll get helpful tips on how to change your diet and lifestyle for optimal health and...
Author
Pub. Date
[2016]
Description
"Don't just relieve foot pain-prevent it from happening again. Biomechanist Katy Bowman is back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, and it's for everyone-men and women, no matter what state (or shoe) they're in. With updated material and new visuals that illustrate exactly how to target problem areas, Simple Steps to Foot Pain Relief will show you how to prevent pain-and how to heal your feet and...
Author
Pub. Date
2022.
Description
Future-proof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretching and exercise routines - from an innovative physical therapist who coaches dozens of celebrity clients. What if we could easily acquire long-lasting protection for our bodies and escape the chronic pain caused by our sit-all-the-time, slouch-too-much lifestyles? Vinh Pham is a world-class...
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