The complete idiot's guide to jogging and running
(Book)

Book Cover
Average Rating
Contributors
Published
New York : Alpha Books, c1998.
Physical Desc
xix, 331 pages : ill. ; 24 cm.
Status

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Lamar Public Library (C426) - NONFICTION796.4 RODOn Shelf

More Like This

Loading more titles like this title...

More Copies In Prospector

Loading Prospector Copies...

More Details

Published
New York : Alpha Books, c1998.
Format
Book
Language
English

Notes

General Note
Includes index.
Description
Offers tips and training guidelines for starting and maintaining a jogging or running program, explaining the benefits of the sport, and discussing equipment, stretching and strengthening exercises, injuries, diet, weather concerns, and racing preparation; and includes special advice for younger and older runners.
Target Audience
Adult

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Rodgers, B., & Douglas, S. (1998). The complete idiot's guide to jogging and running . Alpha Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Rodgers, Bill, 1947- and Scott. Douglas. 1998. The Complete Idiot's Guide to Jogging and Running. Alpha Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Rodgers, Bill, 1947- and Scott. Douglas. The Complete Idiot's Guide to Jogging and Running Alpha Books, 1998.

MLA Citation, 9th Edition (style guide)

Rodgers, Bill, and Scott Douglas. The Complete Idiot's Guide to Jogging and Running Alpha Books, 1998.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.