Easy yoga for everything.
(DVD)

Book Cover
Average Rating
Contributors
Cappy, Peggy, instructor.
Albert, Lee (Neuromuscular therapist), instructor.
Public Broadcasting Service (U.S.), publisher.
Published
[Arlington, Virginia] : PBS, [2020].
Physical Desc
10 videodiscs (649 min.) : sound, color ; 4 3/4 in.
Status
Available from another library
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Copies

LocationCall NumberStatus
Penrose Community Library - BOOKSVideo Green dotOn Shelf

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Subjects

LC Subjects
Hatha yoga.
Juvenile works.

More Details

Published
[Arlington, Virginia] : PBS, [2020].
Format
DVD
Language
English
UPC
841887043748

Notes

General Note
Wide screen.
Participants/Performers
Peggy Cappy, Lee Albert, instructors.
Description
These ten workouts address how yoga can be used to alleviate pain and cope with various physical challenges from arthritis to heart health, back pain, and diabetes. In these exercise routines, Peggy Cappy demonstrates her signature yoga approach in a workout that anyone can do in a standing or a seated position; with or without the aid of a chair; at home; one routine or one segment at a time.
Target Audience
TV rating: TV-G.
System Details
DVD, NTSC, region 1; wide screen.
Terms Governing Use and Reproduction
For private home use only.

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Citations

APA Citation, 7th Edition (style guide)

Cappy, P., & Albert, L. (. t. (2020). Easy yoga for everything . PBS.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Cappy, Peggy and Lee (Neuromuscular therapist), Albert. 2020. Easy Yoga for Everything. PBS.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Cappy, Peggy and Lee (Neuromuscular therapist), Albert. Easy Yoga for Everything PBS, 2020.

MLA Citation, 9th Edition (style guide)

Cappy, Peggy,, and Lee (Neuromuscular therapist) Albert. Easy Yoga for Everything PBS, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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