Sleek physique [a 30 minute workout for each day of the week]
(DVD)
Contributors
Published
[Los Angeles, Calif.] : Entertaining Fitness, [2002].
Physical Desc
1 videodisc (approximately 210 min.) : sound, color ; 4 3/4 in.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Mancos Library District - DVD | DVD 613.71 SLE | On Shelf |
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More Details
Published
[Los Angeles, Calif.] : Entertaining Fitness, [2002].
Format
DVD
Language
English
UPC
653057123651
Notes
General Note
Subtitle from disc label.
General Note
"This DVD is comprised of "Burn & firm circuit training" and "Yoga focus" VHS tapes"--Container.
General Note
"Tools: hand weights, yoga mat, block"--Container.
Participants/Performers
Karen Voight.
Description
This video has a 30 minute workout for each day of the week, including lifting weights, low-impact cardio, and yoga.
System Details
DVD.
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Citations
APA Citation, 7th Edition (style guide)
Voight, K. (2002). Sleek physique: [a 30 minute workout for each day of the week] . Entertaining Fitness.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Voight, Karen, 1955-. 2002. Sleek Physique: [a 30 Minute Workout for Each Day of the Week]. Entertaining Fitness.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Voight, Karen, 1955-. Sleek Physique: [a 30 Minute Workout for Each Day of the Week] Entertaining Fitness, 2002.
MLA Citation, 9th Edition (style guide)Voight, Karen. Sleek Physique: [a 30 Minute Workout for Each Day of the Week] Entertaining Fitness, 2002.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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