Jillian Michaels, The biggest winner! Maximize-full frontal
(DVD)
Contributors
Published
Del Mar, CA : Genius Entertainment, c2005.
Physical Desc
1 videodisc (ca. 90 min.) : sd., col. ; 4 3/4 in.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Flagler Community Library - DVD | DVD J | On Shelf |
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More Details
Published
Del Mar, CA : Genius Entertainment, c2005.
Format
DVD
Language
English
UPC
796019766999
Notes
Description
In Maximize, full frontal we're using the abs, thighs, shoulders, triceps, chest and hips. We'll be mixing it up to keep your body from adapting by doing a completely different set of exercises.
Target Audience
Not rated.
System Details
DVD; includes DVD-ROM component.
Citations
APA Citation, 7th Edition (style guide)
Michaels, J. (2005). Jillian Michaels, The biggest winner!: Maximize-full frontal . Genius Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Michaels, Jillian. 2005. Jillian Michaels, The Biggest Winner!: Maximize-full Frontal. Genius Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Michaels, Jillian. Jillian Michaels, The Biggest Winner!: Maximize-full Frontal Genius Entertainment, 2005.
MLA Citation, 9th Edition (style guide)Michaels, Jillian. Jillian Michaels, The Biggest Winner!: Maximize-full Frontal Genius Entertainment, 2005.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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