Yoga meltdown [levels 1 & 2 workouts]
(DVD)

Book Cover
Average Rating
Contributors
Ambandos, Andrea.
Michaels, Jillian.
Lions Gate Films.
ExerciseTV (Television network)
Dragonfly Productions.
Published
Santa Monica, Calif. : Lionsgate, [c2010].
Edition
Fullscreen.
Physical Desc
1 videodisc (66 min.) : sound, color ; 4 3/4 in.
Status
Available from another library
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Copies

LocationCall NumberStatus
Dolores County School-Public Library - DOLORHIGH - DVDDVD 613.7 YOGOn Shelf

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Subjects

LC Subjects
Hatha yoga.
Reducing exercises.
Weight loss.
Other Subjects
DVD-Video disc.
Health and fitness.
Instructional films.

More Details

Published
Santa Monica, Calif. : Lionsgate, [c2010].
Format
DVD
Edition
Fullscreen.
Language
English
ISSN
031398120193
UPC
031398120193

Notes

General Note
Title from container.
Participants/Performers
Instructor, Jillian Michaels.
Description
Jillian Michaels introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Michaels gets real weight-loss results fast. Contains two complete 30-minute workouts that include a warm-up and cool down. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.
Target Audience
MPAA not rated.
Original Version
Originally released in 2009.
System Details
DVD, region 1, fullscreen (1.33:1) presentation ; Dolby Digital 2.0 stereo., Dolby Digital 1.0 mono.
Language
English or dubbed Spanish dialogue. Closed-captioned for the hearing impaired.

Citations

APA Citation, 7th Edition (style guide)

Ambandos, A., & Michaels, J. (2010). Yoga meltdown: [levels 1 & 2 workouts] (Fullscreen.). Lionsgate.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ambandos, Andrea and Jillian. Michaels. 2010. Yoga Meltdown: [levels 1 & 2 Workouts]. Lionsgate.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ambandos, Andrea and Jillian. Michaels. Yoga Meltdown: [levels 1 & 2 Workouts] Lionsgate, 2010.

MLA Citation, 9th Edition (style guide)

Ambandos, Andrea., and Jillian Michaels. Yoga Meltdown: [levels 1 & 2 Workouts] Fullscreen., Lionsgate, 2010.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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