Hansons half-marathon method : run your best half-marathon the Hansons way
(Book)
Author
Contributors
Published
Boulder, Colorado : VeloPress, 2014.
Physical Desc
ix, 284 pages : illustrations ; 23 cm
Status
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Copies
Location | Call Number | Status |
---|---|---|
Mancos Library District - NONFICTION | 796.425 HUM | On Shelf |
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More Details
Published
Boulder, Colorado : VeloPress, 2014.
Format
Book
Language
English
Notes
General Note
Includes index.
Description
Presents a half-marathon training program that offers plans for both beginner and advanced runners, stressing lower-mileage runs; speed, strength, and tempo workouts; and nutrition and hydration planning.
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Citations
APA Citation, 7th Edition (style guide)
Humphrey, L., Hanson, K., & Hanson, K. (2014). Hansons half-marathon method: run your best half-marathon the Hansons way . VeloPress.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Humphrey, Luke, 1981-, Keith. Hanson and Kevin. Hanson. 2014. Hansons Half-marathon Method: Run Your Best Half-marathon the Hansons Way. VeloPress.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Humphrey, Luke, 1981-, Keith. Hanson and Kevin. Hanson. Hansons Half-marathon Method: Run Your Best Half-marathon the Hansons Way VeloPress, 2014.
MLA Citation, 9th Edition (style guide)Humphrey, Luke, Keith Hanson, and Kevin Hanson. Hansons Half-marathon Method: Run Your Best Half-marathon the Hansons Way VeloPress, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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