Shape up-backside Jillian Michaels, the biggest winner! : how to win by losing.
(DVD)

Book Cover
Average Rating
Contributors
Michaels, Jillian.
Genius Entertainment (Firm)
Published
Del Mar, CA : Genius Entertainment, c2005.
Physical Desc
1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
Status
Available from another library
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Copies

LocationCall NumberStatus
Flagler Community Library - DVDDVD SHAOn Shelf

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Subjects

LC Subjects
Exercise.
Physical fitness.
Weight loss.

More Details

Published
Del Mar, CA : Genius Entertainment, c2005.
Format
DVD
Language
English
UPC
796019766791

Notes

General Note
Includes diet and exercise tracking logs, nutrition tips, recipes plus a special workout article from Fitness RX Magazine and a behind the scenes photo gallery.
Participants/Performers
Instructor: Jillian Michaels.
Description
"Join Jillian Michaels, TVs toughest fitness guru, for the best and most comprehensive workout regimen available on DVD...back, biceps, glutes, hamstrings, and abs."--From container.
System Details
DVD, region 1; Dolby Digital.

Citations

APA Citation, 7th Edition (style guide)

Michaels, J. (2005). Shape up-backside: Jillian Michaels, the biggest winner! : how to win by losing . Genius Entertainment.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Michaels, Jillian. 2005. Shape Up-backside: Jillian Michaels, the Biggest Winner! : How to Win By Losing. Genius Entertainment.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Michaels, Jillian. Shape Up-backside: Jillian Michaels, the Biggest Winner! : How to Win By Losing Genius Entertainment, 2005.

MLA Citation, 9th Edition (style guide)

Michaels, Jillian. Shape Up-backside: Jillian Michaels, the Biggest Winner! : How to Win By Losing Genius Entertainment, 2005.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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