Presents two yoga workout designed to help adults of all ages and abilities improve their overall health and flexibility while protecting their joints and bones.

"Nova takes viewers on a fascinating quest with a group of pioneering mathematicians determined to decipher the rules that govern fractal geometry. Their remarkable findings are deepening our understanding of nature and stimulating a new wave of scientific, medical and artistic innovation, stretching from the ecology of the rainforest to fashion design." - Container.

"When allied troops invaded Germany and liberated Nazi death camps at the end of World War II, they found unspeakable horrors that still haunt the world's conscience. In 1945, British and American film crews accompanying the troops liberating the camps captured these atrocities firsthand. The resulting film directed in part by Alfred Hitchcock but never finished, was discovered by Frontline in 1984 in the archives of the Imperial War Museum. Sixty...

Separate myth from reality in the tragic collision of two cultures with dramatically different views of the world and of each other.

The murder of 14-year-old Emmett Till, a black boy who whistled at a white woman in a Mississippi grocery store in 1955, was a powerful catalyst for the civil rights movement. Although Till's killers were apprehended, they were quickly acquitted by an all-white, all-male jury and proceeded to sell their story to a journalist, providing grisly details of the murder. Three months after Till's body was recovered, the Montgomery Bus Boycott began.

Examines the Battle of Little Big Horn, also known as Custer's Last Stand, from the perspective of the Lakota, Sioux, Cheyenne, and Crow who lived on the Great Plains and from that of the white settlers who pushed west across the continent.

Surviving the Dust Bowl. In 1931 the rains stopped and the "black blizzards" began. Less well-known than those who sought refuge in California, typified by the Joad family in John Steinbeck's "The Grapes of Wrath," the Dust Bowlers stayed and overcame an almost a decade of unbelievable calamities and disasters, enduring drought, dust, disease, even death, determined to preserve their way of life. Seabiscuit. Despite his boxy build, stumpy legs, scraggly...

"Within a single generation, digital media and the World Wide Web have transformed virtually every aspect of modern culture, from the way we learn and work to the ways in which we socialize and even conduct war. But is the technology moving faster than we can adapt to it? And is our 24/7 wired world causing us to lose as much as we've gained? In Digital Nation: Life on the Virtual Frontier, FRONTLINE presents an in-depth exploration of what it means...

NOVA and National Geographic take a dazzling dive to explore how and why so many of the ocean's creatures light up, revealing a hidden undersea world where creatures flash, sparkle, shimmer, or simply glow.

A lyrical and heartbreaking exploration of love, loss, and the power of things unseen, based on the award-winning novel by Ian McEwan and adapted by Stephen Butchard. With tenderness and insight, the movie explores a marriage devastated, the loss of childhood, the fluidity of time, grief, hope, and acceptance.