Mark W Muesse
Author
Series
Pub. Date
c2003
Description
Provides an overview of Hinduism and discusses why Hinduism is perhaps the most diverse religion of all. Covers topics such as arranged marriages and the caste system, the Indus Valley Civilization, the sacred writings in the Vedas, the Bhagavad-gita, and the Upanishads, ritual purity rites, the Aryan language of Sanskrit, and Hinduism's rejection of the notion that there is but one path to the divine. Introduces Hinduism's wealth of gods, terms,...
Author
Series
Pub. Date
2011
Description
Disc 1: Mindlessness: the default setting -- Mindfulness: the power of awareness -- Expectations: relinquishing preconceptions -- Preparation: taking moral inventory -- Position: where to be for meditation -- Breathing: finding a focus for attention -- Disc 2: Problems: stepping-stones to mindfulness -- Body: attending to our physical natures -- Mind: working with thoughts -- Walking: mindfulness while moving -- Consuming: watching what you eat --...